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Workout during online play/study ?

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Posted by posted in Gen. Poker

Workout during online play/study ?

Since I have started playing online and studying, obviously I am spending a lot more time sitting than usual, I feel sluggish after some time. Are there any particular exercises you guys find useful while playing to keep active ? For example, some kind of a 2-3 mins workout after every 45 mins or something ?

Thanks

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