Would you recommend From The Ground Up for a struggling 5nl player?

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Would you recommend From The Ground Up for a struggling 5nl player?

Well, the title sums up the question. I´m trying to find good content aimed for the lower limits, or for micro/small stakes that would apply to these games. I have played about 450k hands of 5nl at 2 evbb/100, and about 100k hands of 10nl losing about -3 evbb/100, and I really don´t know how to improve this winrates as nothing seems to work very much. I have an essential subscription but I don´t find much content specific to the lowest stakes. So, would appreciate if any player in the same situation playing 5nl-10nl showed big improvements with this course? Thank you very much.

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