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Dealing with downswings

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Posted by posted in Low Stakes

Dealing with downswings

Hi guys,

How do you deal with downswings? Im currently on a 25bi downswing and not as strong mentally as I thought I was. Was winning at 12bb/100 over 300k hands previously but now feel like I can never book a winning session. Have had days before where I was 10 BI down and got most of it back same day, but this is now going on for 4 days.

Took the drastic action of withdrawing all of it last night with the intention of quitting (I have a young family and poker has sort of taken over my life, spending any spare time playing).

Dont want to quit as I enjoy it so much, but feel like absolute shit today.

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