What's the best line to take postflop if I want to stay balanced? My dilemma goes like this:

On the river I'm only jamming TT, QQ, and J9s. I need to find some bluffs too, so does that make my exact hand here, AdJd, a good bluff candidate (never mind that it's probably suicidal in this specific situation because the SPR is so low by the river)? After all, if I'm bluffing with a busted draw, that means I have to pick a hand with a J + a BD draw, and my A blocks AA for good measure.

However, if I want to have a realistic amount of fold equity, I have to raise OTT, not wait until the river lest villain bet big like this and price himself in. But if I'm bluff raising turn, that means I can no long flat my boats OTT, I have to raise them. And that in turn weakens my turn flatting range, making me exploitable to river bets like this. So I dunno which option is better: flat turn or raise turn. I'm also not quite sure which hands serve best as bluffs.