Elliot Roe

World-Renowned sleep expert Dr. Michael Breus shares sleep strategies specifically for poker players.

Dr. Michael Brues answers questions on his "Sleep For High Performance Poker" training.

How to meet, grow, and maintain a powerful poker network

Elliot breaks down a 5 step exercise to break away from your detrimental mental programs that he calls B.R.A.V.E.

Elliot shares the 3 reasons that he believes hold people back from achieving the success that they’re looking for and discusses detrimental mental programs.

Elliot introduces you to what he means by A-Game Poker and what you can expect to find in the upcoming videos

Elliot lays out 3 key ways that you can improve your ability to focus. He then explains what meditation is, how to go about it, and the benefits that it can have for your poker game.

Elliot explains his warmup system that’s designed to get your body and mind ready to play poker at an optimal level.

Elliot discusses our attention capacity, how to enter “the zone”, and 12 common enemies of focus.

Elliot explains the need to take short breaks during sessions, when you should take them, and how long they should generally be.

Elliot explains how your focus is affected by external factors and dives into the 5 factors that determine your ability to focus and make up his focus formula.

Elliot introduces the concepts of focus and performance before discussing ways that you can close the gap between potential and application.

Elliot discusses the importance of transitioning from high intensity activities to a resting state and explains how this can be done.

In this video, Elliot sheds light on how technical skills alone won’t lead to making the most money at poker.

Elliot discusses a number of ways that you can gain an energy edge on your opponents.

Elliot concludes the A-Game Poker Masterclass series by explaining how to embrace the grind, how your vision affects your motivation, and how to bypass willpower.

Dealing With Downswings: Elliot recaps strategies that you’ve already learned to deal with running poorly and gives you 4 bonus tools to deal with downswings.

Elliot explains the importance of a morning routine and provides some examples of activities that you should include in that routine, as well as activities that you’re best to avoid in the morning.

Elliot explains the importance of recovery, how to recognize burnout, and how you can benefit from anti-focus.

Elliot discusses the need to take action on your vision as well as the importance of systems and planning.

In the first video of module 3, Elliot explains how to build your poker game based on your vision and introduces the A-Game engine.

In the last video of module 2, Elliot explains the final component of vision: do. He also explains the importance of the things that we don’t do.

Elliot provides some advice, including a cameo from Fedor Holz, to help you to rapidly level up your game by focusing on the right things.

Elliot explains the first component of vision, you, and gives a detailed explanation of the 3 subcomponents: Self, health, and drive.

Elliot discusses the importance of vision and then introduces the 3 components of vision.

In this video, Elliot covers core mindset principles four through seven.

Elliot examines the areas where the most successful poker players in the world overlap and shares the first 3 of his core mindset principles.

Elliot gives you a quick checklist that you should run through at the table to ensure that you’re still playing your best poker.

In the first video of week 2, Elliot briefly introduces the video content for this week.

Elliot explains the second component of vision, who, and runs through some exercises to crystalize your vision of who the important people in your life are.