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Elliot Roe

ProVideo | Elliot Roe posted in Courses Forum: Bonus: Sleep For High Performance Poker

World-Renowned sleep expert Dr. Michael Breus shares sleep strategies specifically for poker players.

Sept. 4, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Bonus: Sleep Doctor

Dr. Michael Brues answers questions on his "Sleep For High Performance Poker" training.

Sept. 4, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Bonus: Your Unfair Advantage

How to meet, grow, and maintain a powerful poker network

April 24, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: The Poker Mindset Principles part 2

In this video, Elliot covers core mindset principles four through seven.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: The Poker Mindset Principles part 1

Elliot examines the areas where the most successful poker players in the world overlap and shares the first 3 of his core mindset principles.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Morning Routine

Elliot explains the importance of a morning routine and provides some examples of activities that you should include in that routine, as well as activities that you’re best to avoid in the morning.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Post-Session Routine

Elliot discusses the importance of transitioning from high intensity activities to a resting state and explains how this can be done.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Recovery Phase

Elliot explains the importance of recovery, how to recognize burnout, and how you can benefit from anti-focus.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Rapidly Leveling Up Your Game

Elliot provides some advice, including a cameo from Fedor Holz, to help you to rapidly level up your game by focusing on the right things.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: The A-Game Skill Stack

In this video, Elliot sheds light on how technical skills alone won’t lead to making the most money at poker.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: A-Game Audit

Elliot gives you a quick checklist that you should run through at the table to ensure that you’re still playing your best poker.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Mental Pit Stop

Elliot explains the need to take short breaks during sessions, when you should take them, and how long they should generally be.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Tilt Control

Elliot discusses emotional decision making, the various ways that tilt can manifest itself, and how to reduce the effects of tilt on your game.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Creating Your Vision - Do

In the last video of module 2, Elliot explains the final component of vision: do. He also explains the importance of the things that we don’t do.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Creating Your Vision - Who

Elliot explains the second component of vision, who, and runs through some exercises to crystalize your vision of who the important people in your life are.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Creating Your Vision - You

Elliot explains the first component of vision, you, and gives a detailed explanation of the 3 subcomponents: Self, health, and drive.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: The Power Of Vision

Elliot discusses the importance of vision and then introduces the 3 components of vision.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Introduction

Elliot examines the topic of improving your decision making by looking at decision fatigue, stress, and other decision destroyers.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: The Mindset Monologue

In the final video of week 1, Elliot explains what self-talk is and how you can use it to improve your mindset and get better results.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: B.R.A.V.E

Elliot breaks down a 5 step exercise to break away from your detrimental mental programs that he calls B.R.A.V.E.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: What’s Holding You Back

Elliot shares the 3 reasons that he believes hold people back from achieving the success that they’re looking for and discusses detrimental mental programs.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Course Introduction

Elliot introduces you to what he means by A-Game Poker and what you can expect to find in the upcoming videos

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Enter The Mental Gym

Elliot lays out 3 key ways that you can improve your ability to focus. He then explains what meditation is, how to go about it, and the benefits that it can have for your poker game.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: A.G.A.M.E. Pre-Session Protocol

Elliot explains his warmup system that’s designed to get your body and mind ready to play poker at an optimal level.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: The Focus Formula Part 2

Elliot discusses our attention capacity, how to enter “the zone”, and 12 common enemies of focus.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Introduction

Elliot introduces the concepts of focus and performance before discussing ways that you can close the gap between potential and application.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Introduction

In the first video of week 2, Elliot briefly introduces the video content for this week.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Master Your Motivation

Elliot concludes the A-Game Poker Masterclass series by explaining how to embrace the grind, how your vision affects your motivation, and how to bypass willpower.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: The Focus Formula Part 1

Elliot explains how your focus is affected by external factors and dives into the 5 factors that determine your ability to focus and make up his focus formula.

April 20, 2019 | 5 p.m.

ProVideo | Elliot Roe posted in Courses Forum: Accepting Your Mission

Elliot discusses the need to take action on your vision as well as the importance of systems and planning.

April 20, 2019 | 5 p.m.

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