I'm very self critical of my play, I stress myself out so much when playing bad, to the point where everything eles in my life suffers because of it. I'm good at realizing my mistakes, nearly every session I play I make crucial mistakes. Even though I'm a winner at this game, I'm rarely ever happy with my play.

How do you deal with playing a bad session? Do you try to put it behind you, and move on? or do your thoughts linger on it through out the day.

Poker is stressful enough as it is, I feel like i'm just adding unnecessary stress - but I also feel that if I'm not hard on myself, I may fall behind..

Thoughts?