Exactly! Having no expectations will be my next goal, actually, I will have the expectation to have fun no matter what. Just sit down, put some good music and do what I love and don't be stressed when I make a wrong play.
May 4, 2019 | 2:09 p.m.
My answer is pretty impartial since I'm a huge fan of Nick Howard. Thus I'd say those are my favorites, besides that, I really enjoyed the one with Lara Einsberg about having a normal job and playing poker.
Also, I found really interesting hearing women speaking about the experiences they have, also i found really important to support them in the male-dominated environment, and those kind of podcasts are a great way to support.
May 4, 2019 | 2:06 p.m.
I don't have money pressure thus I don't think the monetary results are the thing that tilts me the most, but I can't accept when I make a wrong decision. It affects me so bad sometimes that I instantly start playing worst until I'm so burnt out that I need to quit the session.
But I guess this is because I get really anxious at the beginning of the grind, I create a lot of expectations that most of the times won't be achieved. But even though I'm happy, cuz acknowledging it is the first and perhaps the most important step to solving the problem! :D
May 4, 2019 | 4:07 a.m.
Hey Elliot Roe, agree 100% in everything you just said. Today I did exactly the same as yesterday and it was probably one of my best performances, I was extremely focused and feeling that I was in control of every decision and didn't matter the result I was always confident on what I was doing.
So yeah, probably I was being "result oriented" with the failure(?) of yesterday session/warm-up. But besides that, I really need to work on my anxiety at the start of the grind. And I believe that sticking to a solid warm-up and trusting the process will be the best path.
I'm really happy seeing you spending your time to answer me! I've actually just discovered your podcast and literally listened to around 40 of them in the last 2weeks. I'm loving the content you create and thanks to that I decided to invest a lot more time working on my mindset instead of just focusing on the maths and solvers.
You inspire me a lot :D
Thank you again for everything
May 4, 2019 | 3:59 a.m.
Hey guys, how you doing?
So, I used to be an mtt player for 5years and this year i made my transition to cash games. On the first months I used to tilt way to fast.
Actually tilting should be never acceptable, but still.
I really like to make warm-up and I've been trying to implement a pre-session routine. I've just made a break from the grind cuz i just lost 6bi in less then one hour. Ofc i did run bad in this hour but still took some -ev decision because of me burning out.
What i noticed is that when i do my "perfect" warm-up i get more anxious than normal. Today i prepared my coffee and something to eat, then meditated and went stg8 to grinding.
While grinding I noticed that after making a good warm-up and running bad in the beginning I have the "injustice tilt". As I made my warm-up pretty good I end-up having a huge expectation (anxiety??) for the grind and when I start losing it all fall apart.
Does that make sense? Should i stop doing my "perfect warm-up"? Would really like to hear about your experience and also some tips!
GLGL m8s :D :D
May 2, 2019 | 8:29 p.m.
this question is way to generic. But anyways, you should first try to get the most of the free content available on the internet (youtube,twitch,etc). After that you should see if you can hire a coach or pay for a training site such as RIO.
May 2, 2019 | 8:18 p.m.
[POST BELOW IS MEANT FOR THE BRAZILIAN/PORTUGUESE COMMUNITY]
Fala galera, tudo certo? Estou começando agora a trabalhar para a RIO e juntamente com uma equipe brasileira nós começaremos a legendar alguns vídeos, que já estão no acervo e também novos por vir. Dito isso, esse é o post oficial para que vocês possam fazer solicitação de vídeos que gostariam que seja traduzido.
Já temos vários vídeos pré selecionados que vão ser traduzidos, mas conforme a quantidade de likes dos comentários podemos dar prioridade.
Pra ficar fácil para comunidade ver se um vídeo já foi solicitado tentem postar a solicitação sempre nesse formato: *Responding to Various C-Betting Strategies (38 min) by Ben Sulsky * para inserir o link sobre o texto basta clicar nos dois "anéis" interligados ali.
Era isso então! Qualquer dúvida só perguntar aqui nos comentários que vamos tentar responder assim que possível!
Abraço e GL!